Lie flat on the back with legs and feet together, arms at the sides and placed beside the thighs. Keeping…
Sit on the ground stretching both the legs forward. Bend the right leg and place the heel under the left…
Lie down on your abdomen in Makarasana and relax. Arms extended along side the body and the legs straight. Bend…
This Asana is called Matsyasana because a person can float on water like a fish for sometime if he lies…
Yoga – Maharshi Patanjali defines yoga as the control of the thought waves in the mind. Yoga is way of…
Ghanta is the Sanskrit term for a ritual bell in Hinduistic religious practices. Bells are hollow metallic instruments, closed at…
In ancient Indian epics Ramayana and Mahabharata musical instruments are frequently mentioned. It is to the veena’s music that Lava…
Temples in South India have been home for static music and dance. Representations of concert parties and dance parties through…
The migration of Indian musical instruments to the countries surrounding India at an early period forms an interesting subject of…
Music has a unique power to evoke emotional theory. Music is far more powerful than language and it is the…