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Month: August 2020

VRIKSHASANA {Tree Pose}

August 19, 2020 Amrutha Guru Raju 7 Comments

The name Vrikshasana comes from sanskrit words, where ‘Vriksha’ means tree and ‘Asana’ means pose or posture. When this asana…

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Posted in: Yoga

CONCH – SHANKHA

August 14, 2020 Amrutha Guru Raju 18 Comments

A Shankha is a conch shell of ritual and religious importance in Hinduism. In Hindu mythology, the shankha is a…

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Posted in: Music

PARSVAKONASANA[Lateral Angle Pose]

August 11, 2020 Amrutha Guru Raju 3 Comments

Parsvakonasana pose require both balance and flexibility. The name comes from the sanskrit words where ‘Parsva’ means ‘side or flank’…

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Posted in: Yoga

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